Today, I want to recommend a Chinese weight loss tea diet. This method has a very strong effect in weight loss. And it’s from Kim Hee Sun, the super star in Korea.
Here is the menu; you only can choose one thing to eat in each meal.
When you get up:
A cup of Chrysanthemum Tea Flower Tea/a cup of vegetable juice/ rose flower tea/ 2 jujubes/ a cup of Orange Pu-erh Tea/ an apple/ a big tomato
Breakfast:
Vegetable juice( made of a yangtao/vegetable and 5 grams of honey), cheese sandwich( with whole wheat bread, some romaine lettuce/2 pieces of onion)
Lunch:
Vegetables (green pepper/celery)/bean curd/egg/soup(no rice), mushroom soup/bean curd
Afternoon tea:
(when you feel hungry)
Some biscuits/chicken soup (no meat)/240cc skimmed milk/melon skimmed milk(250 grams melon, 200cc skimmed milk)/an apple
Dinner:
Chinese wolfberry lotus soup (10 grams of Chinese wolfberry, 100grams of lotus)/bamboo shoots soup, a tomato
We aslo have doutea Slimming Tea fomula for your weight loss diet.Labels: chinese weight loss tea |
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Chinese Weight Loss Tea Diet
